Sum Up

How to boost EI?

Sum Up runs upbeat and compelling talks and workshops to boost emotional intelligence for better personal and professional relationships, improved wellbeing and increased performance.

Our talks are specially designed for professionals who predominantly use their cognitive skills and would like to integrate emotional competences. Cognitive thinking and emotional thinking might seem to clash at times. In our workshops, professionals acquire a practical understanding of how both modes of thinking can combine. The professionals are able to take more sophisticated and adapted decisions.

Our talks promote the integration of the following skills: Empathy Self Awareness Self Management Relationship Management Creativity

Through a combination of presentation and experimentation, our participants develop an experiential understanding of these concepts and learn how to apply them alongside their other skills.

Our workshops sit powerfully within diversity, wellbeing, mental health, emotional intelligence and creativity programmes.

Sum Up's methodology is informed by the latest neuroscience and uses an array of tried and tested psychotherapeutic techniques. The talks are delivered by experienced psychotherapists with a special understanding of organisations' needs and requirements.